Tag: health

If you Want a Better Life by Getting Fresh Insights & Different Perspectives? This is the Community for you

How Has Your Appearance Affected Your Life?

How Has Your Appearance Affected Your Life? No Complaints – Just another example of “Living The Learning“. We are all under tremendous pressure to be accepted, when we are young – we care so much about it. The good news is that as we age we tend to care less. But, we still care more…
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baby in white onesie

A Blessing Or A Curse? Not Always Easy To Know.

Emotions Are Relative To Where We Are Now There are times when the same situation viewed from a different position in life with a different state of mind, all by the same person can seem like either a blessing or a curse. I will give an example of a lesson from my life concerning my…
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Imagine! Everyone has finally achieved the media-driven, largely fake and photoshopped look. Is everybody happy now?

Every man, woman and child identical. Is that perfection? Who decides and why do we let them manipulate our perception? Perfection or the ideal of perfection, whose ideal exactly is the perfect human beings strive so hard to attain. Well without apportioning any blame the ideologies and images which portray perfection to us need to…
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There Are No Special Male And Female Exercises Just Those That Suit Your Goals Or Don’t Regardless Of Sex

Don’t allow gender-specific bullshit falsehoods to keep you from the best exercise choice you could ever make. We have the same muscles Should the way women exercise be radically different from the way men exercise? In my opinion there should be no such thing as gender-appropriate exercise as there are no relevant differences that would…
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Secret Keys To The Inner Universe – Developing A Strong Character & Your Physique Simultaneously Makes The Whole Task Easier & More Rewarding.

MODERATION & HUMILITY – Two Unlikely Keys To Unlock Physique Excellence Being the observant type, there are two traits that I feel would benefit the vast majority of men and women working out in gyms in the 21st century. Women are much less guilty of one of these traits. However, the trait of moderation would…
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If You Want A Better Life By Developing Fresh Habits & Behaviours? This Is The Habit For You.

“Success usually comes to those who are too busy to be looking for it.” — Henry David Thoreau poet and philosopher You may be reading this and thinking that exact question. First, let us define bodybuilding for our purposes. Bodybuilding – Any person changing or wishing to change the shape of their body through diet and…
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Six Effective and Innovative Ways to Optimise the Precious Time Spent Enhancing Your Health, Fitness and Physique.

Immerse Yourself In All That Is Relevant To Your Progress Thinking that one needs a personal trainer to guide our progress is misguided and a quick fix to what must be considered from the outset a lifetime engagement with the physical aspects of what it means to be human. Becoming engaged with what you are…
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