Tag: nutrition

If you Want a Better Life by Getting Fresh Insights & Different Perspectives? This is the Community for you

Imagine! Everyone has finally achieved the media-driven, largely fake and photoshopped look. Is everybody happy now?

Every man, woman and child identical. Is that perfection? Who decides and why do we let them manipulate our perception? Perfection or the ideal of perfection, whose ideal exactly is the perfect human beings strive so hard to attain. Well without apportioning any blame the ideologies and images which portray perfection to us need to…
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There Are No Special Male And Female Exercises Just Those That Suit Your Goals Or Don’t Regardless Of Sex

Don’t allow gender-specific bullshit falsehoods to keep you from the best exercise choice you could ever make. We have the same muscles Should the way women exercise be radically different from the way men exercise? In my opinion there should be no such thing as gender-appropriate exercise as there are no relevant differences that would…
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Secret Keys To The Inner Universe – Developing A Strong Character & Your Physique Simultaneously Makes The Whole Task Easier & More Rewarding.

MODERATION & HUMILITY – Two Unlikely Keys To Unlock Physique Excellence Being the observant type, there are two traits that I feel would benefit the vast majority of men and women working out in gyms in the 21st century. Women are much less guilty of one of these traits. However, the trait of moderation would…
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If You Want A Better Life By Developing Fresh Habits & Behaviours? This Is The Habit For You.

“Success usually comes to those who are too busy to be looking for it.” — Henry David Thoreau poet and philosopher You may be reading this and thinking that exact question. First, let us define bodybuilding for our purposes. Bodybuilding – Any person changing or wishing to change the shape of their body through diet and…
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